The Official Everyday Yoga Blog

How to Purify Your Home by Smudging

The practice of smudging energetically cleanses a space so positive energy can be invited in. Here is a step-by-step guide for how to smudge.

Each new moon is the start of a new cycle, inspiring growth and expansion. Align with the moon's energy and manifest your dreams with this ritual.

Cork yoga mats are eco-friendly and have antibacterial qualities, making them easy to clean and take care of for longevity.

Here are some tips for utilizing therapy balls for self massage for reducing pain caused by unhealthy postural habits.

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This soothing bath soak recipe is perfect for calming emotions, easing muscle strain, and relaxing overactive minds.

If you want to clear away mental clutter, this easy meditation can help! Use it to diminish unpleasant feelings for a positive new start.

Cold weather can be harsh on skin and cause it to dry out. These natural skincare products help keep skin healthy, hydrated, and radiant.

Moon signs help shape our emotions and reveal the character of our soulful, below-the-surface worlds. Here's a description of each moon sign.

Throughout time, full moons have served as a tool for keeping track of seasons and months. These are the names and meanings of each full moon.

Holiday activities can be fun, but also tiring and overwhelming. Here are some simple tips for relieving holiday stress.

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