Day 21 - Long SAT NAMS Mantra Meditation | Healing Meditation to Shift Your Mindset (15-Min) Mantra Meditation Read more
Day 18 - Yoga for Your Lungs | Kundalini Kriya | Expand Your Lung Capacity | Enter a Deep Meditative State (45-Min) Expand Your Lungs Read more
Day 14 - Kundalini Meditation for Stress & Fear | Reset Your Brain's Electromagnetic Field (15-Min) Stress Buster Read more
Day 12 - Lower Back Strengthening Yoga | Strengthen & Release | Vinyasa + Yin (40-Min) Low Back Focus Read more
Day 11 - 7th Chakra Activation | Kundalini Yoga Kriya | Set Your Foundation, then Reach Infinity | Crown Chakra (35-Min) Crown Chakra Activation Read more